We have been having a similar conversation over at Summer Gross’s group The Presence Project where I write about embodied gratitude - using all of our senses to enter Into the moments instead of having gratitude as only an intellectual exercise. I love what you have shared.
Sue and Charity, this is so funny - I was literally about to try and tag you or forward this issue of the report to you, as I saw immediately how it tied in with your Instagram reel yesterday on embodied gratitude, Sue!
Love this! I need to look up the Monk Journal, I love that prompt and practice! And as I sat mindlessly filling a hunger gap whilst reading, your words were a cue to savour and be thankful for the creamy Greek yoghurt and tart berry compote from France I swirled on the top! Double sensory whammy - your words, the reflection, and the snack!
We have been having a similar conversation over at Summer Gross’s group The Presence Project where I write about embodied gratitude - using all of our senses to enter Into the moments instead of having gratitude as only an intellectual exercise. I love what you have shared.
Thank you! The Presence Project sounds amazing!
Sue and Charity, this is so funny - I was literally about to try and tag you or forward this issue of the report to you, as I saw immediately how it tied in with your Instagram reel yesterday on embodied gratitude, Sue!
Love this! I need to look up the Monk Journal, I love that prompt and practice! And as I sat mindlessly filling a hunger gap whilst reading, your words were a cue to savour and be thankful for the creamy Greek yoghurt and tart berry compote from France I swirled on the top! Double sensory whammy - your words, the reflection, and the snack!
Wait, that was 3 - well, you get the drift! XX